Tension and trauma releasing exercises (TRE) is a technique developed by David Berceli, Ph.D. The exercises release deep chronic muscular tensions held in the body after experiencing a traumatic incident, and acute or prolonged stressful situations.
Open to the Public, students, health care professionals, and bodywork specialists.
$75 per person/$60 for active duty or prior military
Space is limited
Wear comfortable clothing that allows movement